Tatyana Belogorskaya

Coach, career guidance specialist. More than 15 years of practical experience. Main clients are women and men aged 20–40, as well as teenagers and their parents.

I work individually and with groups (in person and online) when the following difficulties arise:
In relationships: family, partnership, parent–child, or at work.

• Devaluation, disrespect, betrayal, infidelity, abandonment. How to survive, not fall apart, and access your inner resources.
• Resentment, guilt.
• Dissatisfaction, but I don’t dare to speak up. How to express a complaint to a partner in a way that will be heard without provoking aggression or hurt.
• Your teenager is “rebelling” or has become passive — what to do about it?
• At work, “everyone takes advantage of me.” How to stand up for myself without losing relationships with others.
• Love or dependence? Dependence on a relationship that brings no joy. How to stop the destructive “swings,” find freedom, and return to myself.

Poor self-understanding, work on self-esteem.

• Strengthening the Self, building self-esteem.
• The ability to say “No,” learning to set boundaries.
• Fear of making mistakes.
• “My life is a mess.” How to bring order and structure into life and daily matters.
• Reconnecting with values. Preventing burnout and depression.

Career guidance and professional development.

• Tired of the questions: “So, have you finally decided? It’s time to choose.” Helping high school students find their place in the world of professions.
• Support in self-presentation and writing motivation letters for admission to educational institutions or job applications.

Lack of clarity about the problem.

• I can’t formulate my request: “everything is really bad,” or “everything seems fine, but something is missing”; a feeling of restlessness or anxiety.

If you are facing difficulties in at least one of these areas — or something I haven’t listed — I invite you to meet and work together!
The goal is this: “To make all the winds blow into my sails!”